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LifeDojo

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  • Employee Stress Management: The Best Way to Tackle Mental Health
    Employee Stress Management: The Best Way to Tackle Mental Health Chris Cutter, CEO and Co-Founder at LifeDojo Recorded: Sep 14 2017 53 mins
    Employers talk about bringing your whole self to work, but in today’s high-stress corporate environments more and more employees are struggling with issues like burnout, anxiety, and depression.

    Ignoring your employees’ mental health can lead to chronic absenteeism, presenteeism, and attrition, which majorly affect productivity, engagement, and your bottom line.

    In this webinar, LifeDojo CEO Chris Cutter will highlight the four major barriers to improving employee mental health and offer practical solutions to help you address stress management head on.

    Join this webinar to learn:

    * Why it’s currently so challenging for employers to address mental health
    * How a stress management program will help you address employee burnout, anxiety and depression
    * A step-by-step strategy for gaining broader adoption and utilization of a mental health program

    LifeDojo is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CPSM or SHRM-SCPSM. This program is valid for 1 PDC for the SHRM-CPSM or SHRM-SCPSM. For more information about certification or recertification, please visit www.shrmcertification.org.
  • Dispelling the Myths of Workplace Wellness Programs
    Dispelling the Myths of Workplace Wellness Programs Chris Cutter, CEO and Co-Founder at LifeDojo Recorded: Aug 22 2017 43 mins
    Creating new healthy habits is the central promise of corporate wellness and wellbeing vendors and internal programs throughout the benefits world, but what does “habit” really mean in the context of long-term behavior change and most importantly, driving the ROI and VOI employers care about?

    In this webinar, LifeDojo CEO and behavior change expert Chris Cutter will talk about the difference between an activity, event, and true habit. Sort through the buzz and the science of true behavior change by delving into decades of public health and social science research.

    Join us to learn:

    • What does “healthy habit” mean and how do habits develop?
    • What does it take for an employee to develop a habit, and why are most programs failing to get them there?
    • How do healthy habits translate into both cost savings and improved business outcomes?

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