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BrightTALK Masterclass Series

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  • BrightTALK Masterclass Series: Emotional Wellbeing and Emotional Intelligence
    BrightTALK Masterclass Series: Emotional Wellbeing and Emotional Intelligence Harriet Waley-Cohen, Speaker and certified coach Recorded: Jul 16 2018 63 mins
    This webinar is part of BrightTALK's Masterclass Series.

    Do you find experiencing emotions difficult and unsettling at times, and wish you could understand them better? Perhaps you would love to feel more in control of your emotional world instead of feeling at the mercy of feelings all the time…and you’d love to know what to do when you (or others) feel overwhelmed by challenging emotions like anger, frustration or anxiety.

    You know that your emotional wellbeing could be so much better, but you don’t know quite where to start with improving it. Where you are right now in terms of your emotional world worries you sometimes and you know it’s holding you back at times in your career, health, relationships and overall peace of mind.

    In this webinar, you will learn:
    -How to understand your emotions and turn them from enemies to friends.
    -How to proactively manage your emotional wellbeing and create a road map for improving it that is personally tailored to you.
    -What to do when you are triggered by a strong and challenging emotion such as anger or anxiety, so that you are super comfortable with how you’ve handled it both in terms of yourself and other people.
    -A process that will revolutionise how you handle feelings of overwhelm.
    -How to communicate your emotions and what you need in a way that feels empowering and gets you the kind of result you want.
  • BrightTALK Masterclass Series: Goal Setting
    BrightTALK Masterclass Series: Goal Setting Matt Sandrini, lifestyle and business coach, timezillionaire.com Recorded: Jul 6 2018 58 mins
    Goals are contagious. Once you achieve one, you can’t wait to get to the next one.
    After a while, you gain extra momentum and confidence, and you start feeling like you have some sort of superpower.

    And yet, goals can also get pretty frustrating. How often have you set a target that made you feel pumped, only to revise or fall short in the future?

    Even worse, badly structured goals can take you off track and create all sorts of problems for your business or lifestyle.

    Our host Matt Sandrini, is the founder of timezillionaire.com and personal coach to many founders in sectors across design & dev, block chain, e-commerce, food products, property development (and more) get the clarity and structure to achieve meaningful goals in their life and business.

    In this webinar, we will learn how to set goals that allow you to have a clear direction plan of action, and how to adjust so you can accelerate your growth. No more trying.

    You will learn:
    Why setting goals is important
    Long term goals versus short term goals
    How to align your personal and business goals
    Share organisational goals with your team and break them down in clear actions
    How to understand what action to take
    How to measure and accelerate your progress
    And much more!

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