Search results Search for: Search Refine your results by duration: Any Under 5 mins Under 20 mins Over 20 mins Sort by: Relevance Views Date What you can do to improve your mental health at work, rest & play James Hitchen, Wellbeing & Stress Prevention Consultant, I Am James Wellbeing & Recovery & Laura Capell-Abra, Stress Matters This session will look at steps you can take to improve your mental health in lockdown and beyond. We will be discussing the 4 pillars of wellbeing – ... 2 years ago | 66 mins