Improve Performance & Minimise Risk of Burnout:Think Consciously About Self-Care

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Presented by

Megan Sowney, MD, Wrkit, Jason Brennan, Psychotherapist and Director of Leadership, Wrkit

About this talk

Brought to you by (ISC)² and your Member Perks provider in EMEA, WrkIt, this session is designed to review the mental challenges of working in Cyber Security, giving you an opportunity to share your own experiences, and to listen to expert Jason Brennan’s advice on the steps you can take to perform better, every time. The session is supported technically by POWR, Wrkit’s digital Wellbeing solution, that is available to all (ISC)² members in the EMEA region as part of your Member Benefits. POWR encourages you to take 5 mins a day to score yourself, then set clear objectives on improving – all with guided professional advice, and all with the intention of improving focus, reducing fatigue and maintaining a razor sharp mindset.
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