Understanding and improving your levels of resilience
Presented by
Karen Taylor, Founder, Parent Cloud
About this talk
- Resilience: A definition
- Measuring your resilience & the role of resilience in your work
- Exercises: Finding Optimism using the ABCDE Model, Becoming more self-resilient & finding your purpose
- Actions: understanding what restores and depletes your energy levels, thinking about incremental gains, building your own resilience plan, expanding your support network
We are the largest dedicated professional membership body for bankers in the UK. We help bankers and banks embed a culture of ethical and professional standards, and meet the requirements of the new regulatory regimes.…