Understanding the symptoms and some tools to help you to cope
- Including: Anxiety & Depression, the definitions & symptoms
- An introduction to CBT
- An introduction to the butterfly technique to control your symptoms
- A summary of resources to enable people to access additional support
We are the largest dedicated professional membership body for bankers in the UK. We help bankers and banks embed a culture of ethical and professional standards, and meet the requirements of the new regulatory regimes.…