Anxiety & Depression

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About this talk

Understanding the symptoms and some tools to help you to cope - Including: Anxiety & Depression, the definitions & symptoms - An introduction to CBT - An introduction to the butterfly technique to control your symptoms - A summary of resources to enable people to access additional support
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We are the largest dedicated professional membership body for bankers in the UK. We help bankers and banks embed a culture of ethical and professional standards, and meet the requirements of the new regulatory regimes.