Finding Solutions for Your Aching Back

Presented by

Candice White-Parker, French Manipulative Osteopath and Physical Therapist

About this talk

Being in pain is not normal! But, back pain tends to be a common complaint from busy, professional women. The constant ache can take a toll on you, whether in your lower or middle back or tension in your neck and shoulders. We become so used to the constant ache and tend to ignore it. However, the consequences can include fatigue, moodiness, or an inability to complete specific tasks, and can impact our personal and professional lives. If you find that you have an aching back and want to find solutions to help you live a healthier, more productive life, tune in for this webinar! Key takeaways: * We’ll discuss your environment, posture, and movements, providing resources to help position you for success within your normal work environment. * We’ll look at your overall health, and how you are fueling your body and aiding recovery. * We’ll talk about stress and why it’s important to pay attention to stressors within your environment.

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