The Art and Science of Happiness

Presented by

Kellie Sabas

About this talk

Are you seeking a fulfilling and joyful life? Join us for an interactive webinar exploring the connection between ancient wisdom and modern science in the pursuit of happiness. In "The Art and Science of Happiness," we delve into the powerful principles of yoga and the science of well-being to unlock the secrets to a happier and more fulfilled existence. During this webinar, we will cover the "3 As to Ace Anything" concept: Awareness, Action, and Association. These three fundamental pillars will guide you to make transformative changes in your life, whether starting a new habit, launching a business, or achieving your long-awaited goals. Our guest speaker, Kellie Sabas, will provide practical tools and strategies to initiate the change you desire, sustain your momentum, and overcome challenges. Drawing from ancient yoga teachings, we will discover the importance of cultivating awareness. Learn how to be present, recognize your emotions, and harness the power of mindfulness to enhance your overall well-being. Integrating actionable steps into your daily routine gives you the confidence and motivation to create a happier and more prosperous future. Moreover, Kellie will shed light on the significance of association, emphasizing the impact of surrounding yourself with like-minded individuals who uplift and inspire you. Discover the power of positive relationships and supportive communities and how they can amplify your personal growth and happiness. Whether seeking personal fulfillment, professional success, or a greater sense of well-being, this webinar offers a unique blend of ancient wisdom and scientific insights to help you on your journey. Take advantage of this opportunity to gain valuable knowledge and practical strategies that will empower you to create a life of happiness and fulfillment, regardless of the challenges that come your way.
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