Dispelling the Myths of Workplace Wellness Programs

Presented by

Chris Cutter, CEO and Co-Founder at LifeDojo

About this talk

Creating new healthy habits is the central promise of corporate wellness and wellbeing vendors and internal programs throughout the benefits world, but what does “habit” really mean in the context of long-term behavior change and most importantly, driving the ROI and VOI employers care about? In this webinar, LifeDojo CEO and behavior change expert Chris Cutter will talk about the difference between an activity, event, and true habit. Sort through the buzz and the science of true behavior change by delving into decades of public health and social science research. Join us to learn: • What does “healthy habit” mean and how do habits develop? • What does it take for an employee to develop a habit, and why are most programs failing to get them there? • How do healthy habits translate into both cost savings and improved business outcomes?

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LifeDojo is a human-centered platform that makes transformative life changes possible for your employees. Supported by decades of public health research, our approach to employee-driven behavior change delivers lasting health improvement outcomes, high enrollment, and better engagement than traditional top-down wellness programs. Our choice-based model gives employees the tools to create their own wellbeing journeys. Empowering employees leads to success - which is why LifeDojo is being trusted by the world’s most successful companies in over 16 countries to inspire a genuine culture of wellbeing.