Burnout is a word on everyone’s lips these days. With the increasing demands of corporate environments, heavy workloads, and the lack of work-life balance, it is no wonder that people reporting symptoms of burnout are on the rise. The even more staggering concern may be those completely unconscious or unable to admit to burnout all together.
In this powerful message by best selling author Reina Rose you will be learning about why we burn out, how to avoid it, and what practices you can incorporate into your life to experience more happiness, health, and productivity.
- What causes burnout
- 8 practices to avoid and overcome burnout
- Why downtime increases productivity