Declutter Your Digital Life

Tech Stress is Hurting Your Business & Hijacking Your Mind Learn How to Reclaim Productivity, Peacefulness—and Your Life! Thousands of phone photos — tens of thousands of unread emails — nonstop messaging, streaming and social media scrolling… OMG! Digital overwhelm and tech-related stress are more than time wasters and a plague on productivity; they are today’s mental wellness crisis hiding in plain sight. How can you use essential technology to get work done while also protecting your attention and well-being? It’s time to learn practical, brain-based strategies to declutter your digital life for lasting success. FACTS: -Stats and studies show unmanaged, persistent tech use affects attention spans and mental health. You need to prioritize your digital wellness. -Digital disorganization costs untold $$$ in the form of time lost searching—but not finding—the emails, photos and digital files you need. -Tech such as generative AI is advancing at lightning pace, forever altering how companies do business. How can you be future-ready if you can’t even manage your email inbox? As a business leader, you must learn to master tech, so it won’t master you. This session is the starting point you need! In this presentation, your audience will: - Learn how and why digital overwhelm hijacks your time and attention.There are key reasons (so relevant and interesting!) for why this stuff is challenging. Once you understand them, you’ll be ready to declutter and move forward. - Discover 3 things to do NOW to declutter your digital life. These simple-yet-powerful tactics (all brain-based) are designed to bring immediate relief and put you on the course to long-term success. - Pinpoint 3 ways to use tech to be your best in business and life.With these transformative strategies, you’ll be able to use tech on your terms, like the biz boss and powerful person you truly are.