Self-Confidence

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Presented by

Patricia Ladis, PT, CBBA, Licensed Physical Therapist

About this talk

This empowering session will explore the profound connection between breath, posture and self-confidence. Learn practical techniques to reduce stress, conquer self-doubt and build resilience through mindful breathing and positive body language. Our expert, Patricia Ladis, will share real-life success stories and actionable tips, enabling you to immediately apply these practices in both personal and professional settings. Don't miss this opportunity to unlock your true potential and cultivate unwavering self-confidence.
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