Burnout In Leadership: What It Does and How To Avoid It

Presented by

Audrey Cavenecia

About this talk

Employers are fighting to keep their employees happy and healthy, but are they doing the same for themselves? Managing the day-to-day challenges of a remote workforce, while watching your best employees leave, is a recipe for stress and anxiety. As a leader, you feel the responsibility to serve, support with positivity, and have answers to all uncertainties. Contrary to popular belief, the stress in leadership is often highly addictive, so much so that leaders fail to understand they’re even experiencing it. But even if your mind refuses to acknowledge it, your body at some point does. In this webinar, Amplify Voices Award-Winning Chief Content Officer Audrey Cavenecia will talk about experiencing high levels of unidentified stress herself, how it changed her perspective of work and life, and how it taught her to feel her inner self more. She will walk you through various examples and experiments to teach you the good and bad aspects of stress and how to train your mind to handle it the way it should.

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