Nutrition to Support Women’s Health

Presented by

Katy Rowlands, Independent Nutrition & Lifestyle Coach (Dip NLC)

About this talk

In our latest webinar, we are joined by expert nutritionist Katy Rowlands (Dip NLC), who is going to help us understand the different nutrition requirements between men and women, and how women can get the right nutritional balance throughout their lives. Join this webinar to learn tips on: - food for energy - Macros and Micros - nutrients for women - maintaining energy levels - food to eat and avoid during your period - how to boost your health through a more targeted approach to your diet
Related topics:

More from this channel

Upcoming talks (0)
On-demand talks (53)
Subscribers (1713)
RegTech Women is a professional women’s network that promotes and enhances the vital role women play in driving success within the RegTech industry.