The Essential Mindset: Finding Resilience

Presented by

Ann Rockley and Scott Abel

About this talk

Political upheaval, climate change, natural disasters, and civil unrest, coupled with the social and economic challenges resulting from the coronavirus pandemic, have made our lives difficult to navigate. To thrive, we need to adjust our expectations and tap into our reservoirs of creativity, resourcefulness, and bravery. We also need to adopt new ways of responding to change that allow us to adapt to our ever-changing realities. To survive, we need to become more proficient. We need to develop the capability to pivot quickly, make decisions on-the-fly, find novel ways to work that will support our families and protect our mental health in a period of incredible stress and uncertainty. Join us for our first show on the Essential Mindset Channel. We'll chat about resilience and the need to develop a growth mindset. We'll share our personal stories of how we overcame stressful business obstacles and difficult personal and healthcare challenges. You'll discover how we came out the other side thriving. We'll discuss how to: • Build resilience • Learn to adapt • Cultivate a growth mindset • Create long-term health The Essential Mindset talk show offers insights, resources, and support to help you thrive during life’s unexpected challenges, be they a health crisis, natural disaster, family emergency, or business downturn. The show, hosted once a month by Ann Rockley, features real-world advice and thought-provoking inspiration from notable guest experts. The show will examine resilience, adaptability, the growth mindset, foundational health, and best practices for achieving success in life and work.

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The Essential Mindset show offers insights, resources, and support to help you thrive during life’s unexpected challenges, be they a health crisis, natural disaster, family emergency, or business downturn. The show, hosted by Ann Rockley, features real-world advice and thought-provoking inspiration from notable experts. We will examine resilience, adaptability, the growth mindset, foundational health, and best practices for achieving success in life and work.