Work-Life Balance: The Myth and Solutions

Presented by

Ann Rockley

About this talk

Ann Rockley on the myth and challenges of work-life balance and creating work-life success instead Work-life balance is a myth, especially in today’s “always on” culture! It's impossible to keep both work and life in perfect balance all the time. Work-life integration is a more flexible approach giving you greater control over where to spend your time, but work-life integration blurs the line between work and life and it can be a slippery slope as you let more work shift into personal time. There is no perfect solution, but understanding the trade-offs and best practices can make it possible to build work-life success. Join this session to learn how you can create work-life success by: 1) Recognizing the myths and reality of work-life options 2) Understanding the choices and the trade-offs 3) Reducing stress and frustration with best practices to simplify choices 4) Learning to pivot and shift to adapt to whatever life throws at you The Essential Mindset is brought to you by The Content Wrangler and sponsored by The Rockley Group.
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The Essential Mindset show offers insights, resources, and support to help you thrive during life’s unexpected challenges, be they a health crisis, natural disaster, family emergency, or business downturn. The show, hosted by Ann Rockley, features real-world advice and thought-provoking inspiration from notable experts. We will examine resilience, adaptability, the growth mindset, foundational health, and best practices for achieving success in life and work.