Well-being Ep. 4 - Story vs Fact. What we tell ourselves in times of stress.
Presented by
Caitlin Carter, Director Client Services | John Windisman, Founder: Optimistic Brain Inc.
About this talk
Join us for our Wisetail Wellbeing at Work webinar, “Story vs. Fact. What are we telling ourselves in times of stress?”. Throughout our day, we all encounter moments of stress and anxiety.
In this webinar we will cover:
• Becoming aware of the inner dialogue that happens in these moments
• See how these dialogues centre around trust, value and acceptance (or lack of!)
• Learn to reframe to a more balanced story
Our Learning Management System (LMS) supports and strengthens every learner to ensure your brand promise is delivered to your people, and to the world. We view learning as the path to a stronger culture, a greater brand, and vital to building communities of employees, customers, and partners.…