START Living - STOP Stressing

Presented by

Annie Lawler, MISMA

About this talk

To celebrate ISMA's 12th National Stress Awareness Day, Stress Management Expert and ISMA Member, Annie Lawler gives insights, hints and top tips on 4 keys to stress-free living: Sleeping Well, Prioritising, Becoming Active and Valuing yourself. There'll be a chance to vote and to ask questions, plus a Special Offer. Don't miss it! Resgiter now.

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Of interest to everyone involved or interested in helping people with stress related conditions and developing knowledge and best practice in stress management