National Stress Awareness Month | Tips to Keep Your Stress at Bay

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Presented by

Neil Shah,Chief De-Stressing Officer;Kris Rides, CEO Tiro Sec; Andrea Hoy, Virtual CISO;Dunlap,Moderator

About this talk

April is National Stress Awareness month, and let’s face it – cybersecurity can be a stressful career. The 2023 Cybersecurity Workforce Study revealed a concerning reality of increasingly stressed workforce teams. Jobs are more challenging than ever, and workforce gaps only add to the burden. So, what is the key to conquering stress and avoiding wellness fallouts and burnout? Self-care. We’ve all heard it before, but it’s hard to keep the pressures of work from toppling the precarious work/life balance so many of us tread. Join us on April 30, 2024 at 1:00 p.m. Eastern, 10:00 a.m. Pacific to hear from experts on how they achieved success in managing their stress! Small steps that can be easily implemented and allow you the time and space needed to thrive in this fast-paced profession.
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