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Sleeping for Success

The effects of sleep deprivation costs employers millions each year. Likewise, it prevents managers from performing at their best. Learn the importance of a good night's rest along with simple techniques for improving your sleep.
Recorded Sep 5 2008 27 mins
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Presented by
Jay Grant
Presentation preview: Sleeping for Success

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Balancing work & life for optimal wellness
We all have busy personal lives and escalating professional demands, but that's not a reason to let our health and peace of mind move down the priority list. Achieve your top performance at home and work by learning to take better care of yourself efficiently and effectively.

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  • Title: Sleeping for Success
  • Live at: Sep 5 2008 5:00 pm
  • Presented by: Jay Grant
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