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Healthy Snacking at Work

Snacking between meals is effective in maintaining a healthy metabolism and sustaining energy levels throughout the day. Learn how to choose better snacks for the office and stick to an eating schedule.
Recorded Sep 25 2008 30 mins
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Presented by
Jay Grant
Presentation preview: Healthy Snacking at Work

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Balancing work & life for optimal wellness
We all have busy personal lives and escalating professional demands, but that's not a reason to let our health and peace of mind move down the priority list. Achieve your top performance at home and work by learning to take better care of yourself efficiently and effectively.

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  • Title: Healthy Snacking at Work
  • Live at: Sep 25 2008 5:00 pm
  • Presented by: Jay Grant
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