Guest: Andrea Ames > Host: Ann Rockley
If the past year (or 5 or 10 years) has made you feel like a punch-drunk prizefighter, you might be surprised to know that the way you are THINKING can make a HUGE difference in the way you FEEL. And little influences the way you think more than your basic mindset: Growth or Fixed. What is a Growth Mindset and how do you leverage it to feel, be, and do "better?" Join Ann Rockley with Andrea Ames to discover the critical mindset insights that prepare her clients to make the shifts needed to take their career, work, and life to new levels!
The Essential Mindset talk show offers insights, resources, and support to help you thrive during life’s unexpected challenges, be they a health crisis, natural disaster, family emergency, or business downturn. The show, hosted once a month by Ann Rockley, features real-world advice and thought-provoking inspiration from notable guest experts. The show will examine resilience, adaptability, the growth mindset, foundational health, and best practices for achieving success in life and work.