Thursday is the New Friday — Change Your Mindset to Be More Productive

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Guest: Joe Sanok > Host: Ann Rockley

About this talk

Many people work the standard 40-hour workweek or more, but where did that standard come from, and is it the best for optimum productivity? We can use the research in neuroscience and look to the inclinations of top performers to understand how we can work less and get more done. Using this knowledge we can improve our performance and work less. We may even see the four-day workweek emerge as the new standard. Join Host Ann Rockley and her special guest, Joe Sanok, and learn how a change in mindset can make you more productive even when you slow down! About Joe Sanok — Joe Sanok is the author of "Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want." The book examines how the four-day workweek can boost creativity and productivity. Joe has been featured on Forbes, GOOD Magazine, and the Smart Passive Income Podcast. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with over 100,000 downloads each month. Bestselling authors, experts, scholars, and business leaders and innovators are featured and interviewed in the 550 plus podcasts he has done over the last six years. The Essential Mindset talk show offers insights, resources, and support to help you thrive during life’s unexpected challenges, be they a health crisis, natural disaster, family emergency, or business downturn. The show, hosted once a month by Ann Rockley, features real-world advice and thought-provoking inspiration from notable guest experts. The show will examine resilience, adaptability, the growth mindset, foundational health, and best practices for achieving success in life and work.

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