The Science Behind What Makes us Happy

Presented by

Dawn Ibbetson, Clinical Hypnotherapist, Inspired to Change

About this talk

As humans are a very social species, but what actually makes us happy and what’s the science behind this? Learn how we can influence how we physically feel, just by thinking differently and how we can then influence others around us so that we can have a better work environment and also impact our personal lives beyond. Key Takeaways - How to help ourselves feel happier instantly - How to influence others around us physically as well as mentally - How to manage your own thoughts and deal with stress/anxiety
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